Upcoming Classes

Self-Myofascial Release

~ Beginner Class

Sunday, January 5th

10:00 am - 11:30 am

Self-Myofascial Release

~ Low Back & Hips

Sunday, February 9th

11:30 am - 1:00 pm

Meditation

~ Available Online

Wednesday, February 5th

6:15 pm - 7:00 pm